Ibiza: Private Session with Cacao, Yoga Nidra, Singing Bowls

Ibiza: Private Session with Cacao, Yoga Nidra, Singing Bowls

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Disconnect from the hustle and bustle of everyday life and reconnect with yourself while you embark on a Sound Journey with Tibetan Singing Bowls.

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Highlights

Immerse yourself in the healing sounds and vibrations of Tibetan Singing Bowls
Experience deep relaxation, stress reduction, and physical uplifts
Establish harmony and balance in body, mind and soul

Description

The powerful sounds and vibrations of handmade Tibetan Singing Bowls in combination with Yoga Nidra (and optional Ceremonial Cacao) will leave you feeling relaxed, rejuvenated and recharged. We will start with the Ceremonial Cacao, a heart-opening medicine from nature that offers profound benefits like heightened awareness and a deep connection to one's inner wisdom. After you will discover the transformative benefits of Yoga Nidra, a guided meditation technique that focuses on deep relaxation, improves sleep, and enhances well-being. As the session progresses, the soothing sounds and vibrations of the handmade Tibetan singing bowls will create a peaceful and meditative atmosphere. As you are guided into a deep state of meditation, you are able to release blockages and obstacles that no longer serve you: mentally, physically and emotionally. Another benefit is that it can also improve your concentration, focus and sleep patterns. All in all, it stimulates the self-healing capacity and will bring overall balance, promoting a sense of inner peace.

Includes

Ceremonial Cacao Yoga Nidra Sound concert with handmade Tibetan Singing Bowls, Tinza/Cymbal, Tuning Fork Yoga mats Using essential oils and Palo Santo

Important Information

The session can take place at your holiday home or in nature. Please contact Lisanne 24 hours in advance to book the session and discuss location. Let's connect via Instagram: @Lisanne.Heuvel